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Sign up the same way you journal — through text!

  • To begin a new Gratitude Journal, text “GRATITUDE” to (888) 737-2808
  • To begin a new Personal History Journal, text “LIFE” to (888) 737-2808

What happens when you sign up?

Once you sign up, you’ll get a reply from our JournalBot. JournalBot will get you all set up to start journaling through text! The set up takes about three minutes, and it can be done at your own pace.

Once you’re set up, you’ll start getting daily journal prompts. As you add more entries, they’ll appear automatically on your private online journal.

Happy journaling!