by Roxanne | Jun 7, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
Curiosity killed the cat… or did it? We’ve made it to the end of our 10 questions series, and it’s been such a fun ride! This 10 week journey has made us curious about ourselves, our lives, and our health. We’re feeling renewed and energized...
by Roxanne | May 31, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
Have you always wanted to write your life story? Life stories are full of good intentions – you want to write it but you have no idea where to start. Do you start recently and move back? Do you start at your birth and move forward? And while you’re trying...
by Roxanne | May 24, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
Creativity isn’t just for artists. Creativity is one of those words that gets tossed around the art world but has so many applications that are simply forgotten. Our goal this week is to stretch your thinking with creativity. Creativity is a skill that is...
by Roxanne | May 17, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
Stress relief. Even just saying that brings more stress! May is a funny month, isn’t it? There’s so much excitement with the end of the school year, the coming of summertime, and the stress that comes with it seems to skyrocket. AmIright? There’s...
by Roxanne | May 10, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
The word “healing” can be interpreted in many ways. This week we’re focusing on the kind of healing that comes internally, when you let yourself acknowledge the things over which you have control… and more importantly- the things over which...
by Roxanne | May 3, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
Gratitude is a state of being. A really, really great state of being. There is research to show an attitude of gratitude can actually make you happier. And who doesn’t want that? Happiness is a universal quest – we’re all trying to find happiness in...
