by Roxanne | May 24, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
Creativity isn’t just for artists. Creativity is one of those words that gets tossed around the art world but has so many applications that are simply forgotten. Our goal this week is to stretch your thinking with creativity. Creativity is a skill that is...
by Roxanne | May 17, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
Stress relief. Even just saying that brings more stress! May is a funny month, isn’t it? There’s so much excitement with the end of the school year, the coming of summertime, and the stress that comes with it seems to skyrocket. AmIright? There’s...
by Roxanne | May 10, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
The word “healing” can be interpreted in many ways. This week we’re focusing on the kind of healing that comes internally, when you let yourself acknowledge the things over which you have control… and more importantly- the things over which...
by Roxanne | May 3, 2017 | 10 Questions, Journal, Journal Prompts, Mental health, TMJ-Blog
Gratitude is a state of being. A really, really great state of being. There is research to show an attitude of gratitude can actually make you happier. And who doesn’t want that? Happiness is a universal quest – we’re all trying to find happiness in...
by Roxanne | Apr 26, 2017 | 10 Questions, Journal, Journal Prompts, TMJ-Blog
They say your inner child is your true self. You know, the self that is really you without all the grime and muck of adulthood? The fun one, the one that’s not afraid of playing and exploring and doing and getting dirty. The self that splashes in puddles....
by Roxanne | Apr 19, 2017 | 10 Questions, Journal, Journal Prompts, TMJ-Blog
Everyone has an inner artist. Pablo Picasso once said “Every child is an artist. The problem is how to remain an artist once he grows up.” I’ve been thinking on this a lot lately – where does creativity go? Why does it seem so abundant one day...
